Donovan F.

Ultra Trail des Païens by UTMB – 113 km

After a DNF (Did Not Finish) in my first 100-mile race, it was clear I needed more structure in my training plan and a good work-life balance. I found all of this with Erik and Sweet Spot Performance. He not only provided me with a personalized and well-thought-out training plan but also offered valuable tips to push my limits without compromising my mental and physical health.

Unfortunately, two months after starting the training program, I suffered a knee injury due to a sports accident. This drastically limited my training options. During this period, however, Erik remained available to provide me with exercises to maintain my fitness and build strength when running was temporarily impossible. His experience and guidance during my recovery were invaluable.

Three months after surgery, I was able to cautiously resume my Start To Run training, and thanks to Erik's specific, targeted training, I was able to successfully complete a 113 km ultra-run in the Vosges Mountains a year later. A huge achievement, I think, especially considering I train in the flat Antwerp. Without Erik's guidance, this simply wouldn't have been possible.

Besides Erik's personal guidance, I've also benefited immensely from the fantastic Sweet Spot community. Through this group, I not only discovered great places to run and exciting GPX routes, but I was also able to participate in organized group runs and engage in interesting discussions about ultrarunning and everything related to it. The Sweet Spot community is a valuable source of support and knowledge that has enriched my running experience.

In short, Sweet Spot Performance not only helped me bounce back stronger after my surgery, but also helped me achieve both my physical and mental goals and go further than I ever imagined. I'm incredibly grateful for his expertise, motivation, and the wonderful community of ultrarunners he's built.

Donovan Flumens