FAQ

We always take your personal health and recovery needs into account. Together we ensure that you can train and grow in a safe way.

Experience with ultra running is not required. It is important that you are motivated to run long distances and are willing to grow. We coach runners of all levels - from beginners to experienced ultra runners.

If you already have a goal, we will work towards it. But even if you don't know exactly where you want to go, we will help you determine that goal.

Depending on how much support you need, you will rely more or less on SweetSpot.

With 1 coaching credit you are entitled to 1 hour of support.

To ensure that your investment actually yields a return, you can start from 10 coaching credits.

You choose what you use these credits for. Creating a customised running schedule, monthly mental coaching calls, a running session together, an emergency line before, during and after the race.

• 10 coaching credits – 10 hours of customized support – €750
• 20 coaching credits – 20 hours of support – €1,300

During your guidance you will also have access to the SweetSpot Community

A wonderful SweetSpot community has gradually emerged.

All passionate runners who inspire, encourage and support each other.

• Sweet Spot Performance organizes a community run 3 times a year, where we meet each other in real life and of course go out.
• The Sweet Spot multi-day event takes place once a year.

In between you can find each other via the WhatsApp group.

Depending on the training background and the specific goal, the preparation preferably starts 6, 9 or 12 months before a competition. Sweet Spot Performance does not work with ready-made training schedules, but always starts from your own goals, experience and the available time.

If you are a driven professional or active entrepreneur who wants to find the right balance between your ambitions in work, family and personal growth, then Sweet Spot Careers is for you.

That depends on your specific needs and goals. Together we will create a customized plan, whether it is for the short or long term.

Sessions can take place in inspiring environments outside the daily routine, so that you can gain new perspectives and work on your growth undisturbed.